CranioSacral Therapy (CST) is based on the premise that there are subtle rhythms in the fluid and connective tissues of the body that can be felt by its practitioners. This network of connective tissues, which includes the cerebrospinal fluid and bones of the skull and sacrum, functions as the “craniosacral system”. CST is a light-touch approach that can release tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
CST can be used to address a variety of problems including chronic pain, orthopedic injuries, headaches, migraines, post-concussive syndrome, fibromyalgia, TMJ disorders, emotional and stress-related disorders, anxiety, depression, obsessive-compulsive disorder and chronic fatigue. This gentle therapy may be safely administered to individuals of all ages.