What is Massage Therapy?
Massage therapy is the practice of manipulating muscular and soft tissue to release tension and toxins. There are many types of massages including: Swedish, deep tissue, hot stone, and medical massages. Each massage uses various techniques that help people heal faster. Therapists often practice with the intent of filling clients with positive energy. They cater massages for each individual client in order to guide them towards better health and relaxation.
Some of the issues that massage therapy works to relieve are:
- Poor Circulation
- Sciatic Pain
- Depression and Anxiety
- Joint Flexibility, muscle mobility
- Spasm and cramping muscles
People often underestimate the power of massage, especially with paired with cupping therapy. Tools such as these make massage great for recovery after strenuous activity including weight lifting and marathon running.
Deep Tissue Massage (H) (W)
Customized therapy targets your physical ailments. Slow, firm and specific strokes help relieve chronic muscle tension and pain. Melt away stress, alleviate muscle tension and bring your body back to a relaxed state.
Prenatal Massage (H) (W)
Prenatal massage techniques and pregnancy support pillows help the expectant mother and her baby to relax and rejuvenate. Not offered in first trimester.
Reflexology Massage (H) (W)
A unique energy service. Gentle, healing hands balance your body, mind and spirit by working within your body’s energy centers.
Swedish Massage (H) (W)
The classic of massage therapy. A variety of pressure, speed and stimulation encourages muscle relaxation and renews your sense of well being.
Thai Massage (W)
This ancient healing modality increases flexibility while relieving joint and muscle tension through stretching and applied pressure. Please wear loose-fitting clothing.
Stone Soul Therapy (Hot Stone) (H)(W)
Feel your tension melt away with the warmth of basalt stones. Their vital energy couples with soothing massage techniques for unsurpassed revitalization and sublime peace.
Couples Retreat Massage (W)
Side by side, retreat into relaxation and harmony. Each person selects the massage most appropriate for his or her needs.
Location: Weymouth (W) | Hanover (H)